Cách dùng kem chống nắng ngày hè

Cách-dùng-kem-chống-nắng-ngày-hè

Ngày hè oi ả, mồ hôi, bụi bẩn, ánh nắng mặt trời…. tất cả đều ảnh hưởng đến làn da của bạn. Bạn bắt buộc phải dùng kem chống nắng cho làn da của mình không bị sạm nám, không bị cháy nắng, gây tàn nhang, nám…cách dùng kèm chống nắng như thế nào cho hiệu quả không phải ai cũng biết. Dùng kem chống nắng sai cách sẽ tốn kém tiền bạc mà còn ảnh hưởng đến da nữa đấy.

Vì sao phải dùng kem chống nắng ?

Kem chống nắng giúp bảo vệ làn da bạn khỏi các tia cực tím theo hai cách. Một số bảo vệ bạn bằng cách phân tán ánh sáng, phản chiếu chúng ra khỏi cơ thể bạn. Một số khác hấp thụ tia UV trước khi chúng tiếp xúc với làn da.

Không chỉ có tác dụng bảo vệ da khỏi tác hại của ánh nắng mặt trời như bỏng, rát, nám da, ung thư…, thoa kem chống nắng đúng cách còn giúp da bạn chậm lão hóa do hạn chế tiếp xúc với tia cực tím. Tuy nhiên, không phải ai cũng biết cách thoa kem chống nắng ngày hè đâu nhé!

Cách-dùng-kem-chống-nắng-ngày-hè
cách dùng kem chống nằng ngày hè hiệu quả

ùy theo yêu cầu về thẩm mỹ làm đẹp, bạn nên chọn từng loại kem chống nắng phù hợp khác nhau. Nếu cần trang điểm, bạn nên chọn kem tiệp màu da, tức kem có thành phần hữu cơ. Nếu phải hoạt động ngoài nắng lâu, bạn nên chọn kem có thành phần chất vô cơ để có tác dụng lâu. Với da nhạy cảm, bạn nên chọn loại kem chống nắng có thành phần oxide kẽm hoặc titan, còn da mụn thì chọn sản phẩm dạng xịt.

Lưu ý trong cách dùng kem chống nắng

  • Bạn nên thoa kem chống nắng trước khi mặc quần áo và trước khi đi ra ngoài nắng khoảng 15−30 phút. Tuy nhiên, loại kem chống nắng chứa kẽm oxit cần ít thời gian hơn vì chúng bảo vệ làn da bạn ngay lập tức khi vừa được thoa lên.
  • Hãy thoa lại kem chống nắng mỗi 2 giờ một lần và thường xuyên hơn nếu bạn bị đổ mồ hôi hoặc ở dưới nước. Nếu bạn chơi thể thao hay bơi lội thì cứ cách một tiếng bạn phải bôi lại kem chống nắng một lần. Nhưng bạn nhớ chú ý hạn sử dụng của kem nhé.
  • Thoa kem chống nắng bất cứ khi nào bạn ra ngoài trong ngày và không chỉ thoa kem khi trời nắng nóng. Vào một ngày trời râm mát vẫn có tới 80% các tia tử ngoại nguy hiểm chiếu xuyên qua những đám mây. Và trong mùa đông, tiếp xúc với ánh nắng mặt trời vẫn gây hại cho làn da của bạn.

Trên đây là cách dùng kem chống nắng hiệu quả trong ngày hè, hi vọng các bạn có thêm một số thông tin bổ ích trong việc chăm sóc da, làm đẹp.

Xem thêm: cách trị mụn bằng trứng gà; Cách trị mụn bằng gel lột mụn trà xanh pha sẵn về dùng luôn lột mụn đầu đen tốt nhất 2020

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